CLASSES & workshops

All Classes are currently on ZOOM

Saturday 9AM : email lifeisthefruit@gmail.com

Thursday 5PM: Register @breathetogether

PRIVATE sessions

Private sessions allow you to dive deeper into your own practice and life. Each session will be bespoke to your needs.

Please contact: Private Sessions

Corporate Wellness

Do you run your own business or large company? When employees engage in regular meditation, they experience personal growth and in turn become more productive. Science has proven that meditation practiced on a consistent basis changes the way the brain processes information, manages, stress, depression, and anxiety. Onsite meditation for employees allows for employees creativity, clarity, focus, and energy throughout the work day, making teams wholesome and productive. Having worked in both large corporate structures and small agencies for many years, I love bringing back my passion for meditation.

• Onsite Corporate Meditation tailored to the culture of the company

• 4-6 Week Sessions

• 45 Minute Group Meditation which consist of breath work and meditation

• Cost Varies Depending On Company Size and is tailored to the culture of the company

  Please contact: corporate wellness